Over the years it's become evident that women and men alike are willing to spend money on facial products and services in order to keep skin well-nourished, blemish-free and younger looking. But, what many people don't know is that your skin is essentially a mirror of your body, and needs to be treated from within.
Simply stated: You are what you eat! Our friends at Eggland’s Best eggs recently shared with us the beautifying benefits of eggs. Specifically the two key nutritional components essential to include in your beauty regime:
o Vitamin E is believed to keep skin youthful by slowing the aging of cells and can also play a crucial role in protecting skin against the sun’s ultraviolet rays and other environmental damages. Plus, Vitamin E aids in the moisturization of the skin and helps calm inflammation.
Eggland’s Best eggs have 10 times more Vitamin E than ordinary eggs and provide 25% of your daily requirement. Other great sources of Vitamin E include leafy greens, fortified cereals and many types of nuts.
o Omega-3’s are a protein great for healthy skin, hair and nails. Their anti-inflammatory response to toxins that enter the body may improve and maintain the integrity of skin texture and radiance by preventing the breakdown of collagen, which helps control skin strength and elasticity.
Try the"Radiant Skin Recipe" from Eggland’s Best eggs, in conjunction with an on-going Omega-3 and Vitamin E enriched diet and you might begin to see noticeable improvements in the dexterity of your skin.
GARDEN SALMON FRITTATA
1 serving
Ingredients:
§ 2 Eggland's Best eggs
§ 1 Tbsp basil, fresh chopped
§ 1 Tbsp green onions, chopped
§ 1 Tbsp Tarragon, chopped
§ 2 Tbsp romano cheese, freshly grated
§ 1 clove garlic, minced
§ 1/8 cup Spinach, frozen or fresh
§ 2 oz. Salmon filet, thinly sliced
§ 2 slices Whole grain flatbread, toasted
Mix Eggland's Best eggs with all ingredients except garlic, salmon and flatbread. Turn on stove to medium high heat. Place garlic in omelet pan and cook for 30 seconds. Add egg mixture and cook until bottom sets. Place under broiler for 1 to 2 minutes to set top. Place thinly sliced salmon piece atop cooked egg mixture. Fold in half and place between toasted flatbread slices. Cut in half diagonally. Serve and enjoy!
Simply stated: You are what you eat! Our friends at Eggland’s Best eggs recently shared with us the beautifying benefits of eggs. Specifically the two key nutritional components essential to include in your beauty regime:
o Vitamin E is believed to keep skin youthful by slowing the aging of cells and can also play a crucial role in protecting skin against the sun’s ultraviolet rays and other environmental damages. Plus, Vitamin E aids in the moisturization of the skin and helps calm inflammation.
Eggland’s Best eggs have 10 times more Vitamin E than ordinary eggs and provide 25% of your daily requirement. Other great sources of Vitamin E include leafy greens, fortified cereals and many types of nuts.
o Omega-3’s are a protein great for healthy skin, hair and nails. Their anti-inflammatory response to toxins that enter the body may improve and maintain the integrity of skin texture and radiance by preventing the breakdown of collagen, which helps control skin strength and elasticity.
Try the"Radiant Skin Recipe" from Eggland’s Best eggs, in conjunction with an on-going Omega-3 and Vitamin E enriched diet and you might begin to see noticeable improvements in the dexterity of your skin.
GARDEN SALMON FRITTATA
1 serving
Ingredients:
§ 2 Eggland's Best eggs
§ 1 Tbsp basil, fresh chopped
§ 1 Tbsp green onions, chopped
§ 1 Tbsp Tarragon, chopped
§ 2 Tbsp romano cheese, freshly grated
§ 1 clove garlic, minced
§ 1/8 cup Spinach, frozen or fresh
§ 2 oz. Salmon filet, thinly sliced
§ 2 slices Whole grain flatbread, toasted
Mix Eggland's Best eggs with all ingredients except garlic, salmon and flatbread. Turn on stove to medium high heat. Place garlic in omelet pan and cook for 30 seconds. Add egg mixture and cook until bottom sets. Place under broiler for 1 to 2 minutes to set top. Place thinly sliced salmon piece atop cooked egg mixture. Fold in half and place between toasted flatbread slices. Cut in half diagonally. Serve and enjoy!
For more receipes and info visit: http://www.eggland.com/.
